Walking the fine line

“Individual health is preserved by studying one’s own constitution, by observing what is good or bad for one, by constant self-control in supplying physical wants and comforts (but only to the extent necessary to selfpreservation), by forgoing sensual pleasures, and finally, by the professional skill of those to whose science these matters belong.” – Marcus Tullius Cicero, De Officiis (trans. Miller)

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